I´m always in a super hurry when I go shopping in Sweden for some reason, but today I really took my time to see what kind of different stuff they had that I haven´t tried yet. I also did try to buy healthy whole foods, not just fake meats and processed stuff since I don´t have been craving that at the moment. Anyway, Here are what I bought from Sweden:


In the dry section I found a lots of muesli´s that I haven´t seen in Norway before, as well as some superfoods like mulberries that I actually have never tried before, super excited to have that with my smoothie bowls.


In the freezer section I always feel like there is something new every time, wich make me so excited! I really love the springrolls and that other thing from the same brand. The coconut bean curry is my favorite to buy, super delicious dinner you just put right in the micro.


I have never seen organic frozen berries in Norway ever, so I really like to stuck up on that while I´m on the other side. Of course I bought my favorite nice cream and vegan cheese. I also love the alpro yoghurt with passion fruit, and had to buy the new flavor to taste as well.

So there you have my vegan grocery haul from Sweden! I´m super excited to try a lot of this stuff and that my pantry and fridge is finally full again, haha. I think I will be making a new what I ate in a day video featuring some of this products! Let me know if you want to see that 🙂

Check out my last vegan food haul from Sweden here.

Happy Monday everyone, hope you all are doing well!
Today we have been on a short trip to Sweden to do some grocery shopping, and we were so lucky to catch this gorgeous sunset view from the road! I just have this huge love for sunsets, it´s kind of ridiculous. Am I the only one? haha.

Anyhow, we went to Sweden to get some vegan goodies for me. So if you want to see a grocery haul from Sweden, make sure to come back very soon for the haul!

I´m also planning to do much more blogging and filming from now on, so let me know what kind of content you want to see more of in the future 🙂

Hello there March! It´s finally time to share my February favorites with you all. I am very picky with what kind of products that I use, so I always make sure that the ingredients is simple and good quality and of course vegan.
I have chosen to favorite these products because I have truly been loving them this month and I really want to recommend each product that I show with you. So without further ado, here are my favorite beauty products of this month:


ACURE repairing shampoo and conditioner
My hair has been thanking me for using these two sisters this month for sure.
In the cold winter here in Norway, they have been just amazing for moisturizing and repairing my hair. The smell is nice, the shampoo foams very good and the conditioner leaves my hair shiny and nourished. The 700ml bottles will last a good while for sure. These products will be perfect for those who have dry and damaged hair, or want to give your hair some extra hydration. With the argan oil it will definitely give your hair some extra nourishment.

Vanity planet spin brush
I´ve heard and read so much about this spin brush, that I could no longer resist on buying it for myself. With a coupon code I was able to get 70% off, wich means this brush set was pretty cheap.
I will say that this brush has taken over my clearisonic for sure. Not saying that the clearisonic is bad, but this one is just a little bit better in my opinion. It´s easy to use, and it does the job and more so.
Honestly, it feels like I´m getting a massage on my face when I am using it. I was so surprised because I did not expect it to be this good for the amount of price I did buy it for.
I would highly recommend getting one of these to use in your skin care routine. It get´s rids of all the dirt from the pores and exfoliates the skin so nicely!

Collagen supplement
After I gave birth and after all the breastfeeding comes the hair loss situation. I lost a lot of hair, and my skin got very dry. So I just discovered this collagen supplement that is 100% plant-based and vegan. And after reading about the benefits with taking collagen supplements I thought that I would give it a try. I honestly did not see a huge different in the beginning, but now I have lots of baby hair that is coming through, and my hair growing faster than ever, and my skin feels tighter. Some of the benefits of taking collagen is reducing wrinkles, tighter skin, improves the skin elasticity, reversing age of skin and plumping up the skin. This is like pure gold for skin, hair and nails, totally recommend!

Kora Organics Tinted day cream
I have just been loving this tinted day cream for my neck. Since it´s winter and so dark outside, I have been getting minimal sun on my body, and therefore is my foundation now become a little bit too dark. So, since using this I´ve been getting a nice transition from my neck to the face without looking like I have a mask on my face. It looks very smooth and nice on the skin without any harsh missed spots. You can also build the color if you want or mix it with your moisturizer.
I can´t wait to use this one more in the summer when I got a tan on!

Nubian Heritage body lotion
This body lotion smells absolutely amazing, I have no words on how much I love this one! I have mine with coconut & papaya.
MmmmMMmmm…
It´s kind of a tick lotion that really hydrates the skin for hours after you put it on. And I also feel like this bottle has been lasting for a good while now as well. I will definitely recommend using this if you have a dry skin! My legs went from super dry winter skin to moisturized shiny summer legs after just using it once, it´s just such a great product!

 

.

.

.

 

Nubian Heritage Mango butter
This amazing mango butter with shea oil and vitamin C is from the same brand as the body lotion above. And this one smells really good as well. I really like this one because it´s more thicker and sticky than a regular body lotion. So if you have a place on your body that is more on the drier side for example your knees and elbows, this one is amazing for that. I also like to use this one on places where I have stretch marks. I have also been using this one on my daughters cheeks where she used to be a little dry.
Absolutely a really good and all around natural product!

So that completes my favorites for this month! Have you tried anything or do see something you want to try out? Tell me in the comments!

The last two weeks I have been working out at home since the new year started. I am a member at the gym, but I wanted to focus more on my flexibility and technic before the new dance semester is starting this week.
I will do an update routine when I have started with dance classes and lifting weights again.
This workout routine has only been something I´ve done to get the body started again after the christmas holiday.
So I usually do this workout every second day, and the other days I would focus on the upper body.

I start with warming up to this basic Pilates workout:

And then I do this booty workout! It burns so good if you don´t stop and just continue until your done with the first leg. Repeat X2 on each leg if you can! (Skip to 4:55 for the workout) :

After I´m done with those above I would do some leg raises in turn out, turn in and parallel. And then I will finish with a good flexibility training as the one below.
(Btw, she has 7 day´s of split flexibility workout on her channel, I´ve done them all and still do them everyday. They are really amazing to get deeper into your splits. Just thought I would share that with you if you want to improve your flexibility.)

So there you have my current workout routine at home. No equipment needed!
My splits have improved and I feel stronger, but I am ready to challenge myself again in dance classes and at the gym.

Happy New Years everyone!

I took these photos of polar stratospheric clouds right outside of our apartment on New years eve.
It was impossible to capture how it looked in real life, but oh well. It was like rainbow-colored skies, insanely gorgeous.
I never knew this existed until now. Mother earth is magical!

Have you ever seen polar stratospheric clouds before?